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Put rice, boiling water, a cinnamon stick, and pilau rice seasoning in a medium saucepan and cook over medium heat. ( This is optional but makes a great paste). MORE FOR MEMBERS: Browse our full menu of curry recipes it includes all your favourites, from saag aloo and prawn jalfrezi to Thai green chicken and Slimming Worlds famous mushy pea curry! (Blend until finely chopped for a curry that will be lighter green with flecks of coriander in or blend until a smooth paste forms if you don't want the speck of coriander). Slimming World is a member of the Independent Press Standards Organisation (IPSO) and we subscribe to its Editors Code of Practice. This is so simple to make, and very tasty. Now add all the vegetables and saute until the onions have softened. Nutritional information is an estimate and is to be used for informational purposes only. Stir in the spices, bay leaves, curry leaves, sweet potatoes and chilli. Add cooked chicken. Add the curry base ingredients to the slow cooker along with the seasonings and the cans of tinned tomatoes. Serve with a selection of rices and home made onion bhajis. Add the fat free yoghurt and stir in enough to warm through (optional). Im struggling with a SW friendly Naan equivalent if you have any ideas ? Add the tomatoes, tomato pure and sweetener and bring to the boil. Shell Louise. Just add the yogurt once youve defrosted and heated the curry. We'll assume you're ok with this, but you can opt-out if you wish. Add the spices and continue to fry for another 2 minutes. In this Chicken and Spinach curry, I use ginger, garlic, cumin, coriander, turmeric, fresh green chilli and garam masala (a unique blend of Indian spices, commonly found in curry dishes). TIKKA CHANCE: Give our chicken tikka masala recipe a go! It should take about 5 minutes. It's warming and cheering, as well as being simple and easy to make. . Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information. The beauty of the recipe as well is that you can change any of the vegetables listed in my recipe if you dont like them and add anything you had in the bottom of the fridge. Create this delicious and flavoursomeChicken and Cauliflower Curry in your own home for the perfect Indian Fakeaway Meal. Add the chicken to the pan and brown the meat. I was born in London, England but now live in Ontario Canada with my husband and two children. A healthy, hearty crowd-pleaser that the whole family will love. I keep my spices in plain jars like these156ml Nutleys Jarswhich you can get on Amazon in packs of 6, 12, 24 and even 48. Although I dont follow Slimming World as a strict diet I do find following the principles helps me maintain a healthy diet. If we are not and you use Pinterest then follow us. Some meals really do taste better the following day, and this one didnt disappoint me. Peel the carrots, ginger, garlic and the onions. Add the curry powder, tomato pure, passasta and stock, season and stir. I also added some lentils, and left the chicken thighs whole to save faffing about. Will definitely make again, the kids loved it. These cookies will be stored in your browser only with your consent. I hate waste, so if I think there are ingredients that need to be used up, it will usually go into a pot for a curry or a soup. MORE FOR MEMBERS: From creamy korma to a tantalising Thai, check out our members top 10 curries which one will you try first? You can add chicken or whatever you like to it and then just swap steps 4 and 6 for your choice of curry filling. So cool and really makes certain kitchen tasks when in comes to cooking, effortless. Hi Ellen, its just a whole wheat pitta bread warmed in the oven. Never tried added cauliflower into chicken curry before though cauliflower curry is quite common in my kitchen , passata is just sieved tomatoes, no other ingrediens and usually comes in a jar or carton, This was delicious but just one question. More people in the UK choose to attend a Slimming World group each week than any other weight loss group. Cover the bowl and let it sit for at least 30 minutes or, better yet, overnight. Please Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and/or dairy-free, for example). Stir in the chili powder to cover everything. This is definitely going on my list of meal ideas for when I cant think of anything to cook. When you purchase through links on our site, we may earn an affiliate commission. There is a little bit more to this syn free curry sauce, but that is the basics. If you wish to share this recipe, then please do so by using the share buttons provided at top of this post. I love this blender and food processor. Set instant pot to saute mode, once hot, spray with spray oil and fry the onion, carrots, garlic and ginger with the cumin seeds until softened. How do you make vegan coconut curry? Check out some of these: That's a whole load of delicious curries to choose from and just incase none of them take your fancy, don't forget you can check out my FULL RECIPE INDEX with over 500+ delicious Slimming World Recipes. Let the sauce cool for a few minutes, then pour it into a blender and blend it until it is smooth. You can also subscribe to Slimming Eats to keep up to date on all new recipes. Simmer the broccoli. With chicken, peppers and a creamy sauce, this curry is full of flavour and low in calories, making it a great choice for those on a diet or looking for a healthier option. Gordon Ramsay's easy vegetable curry recipe is perfect for vegetarians. Ingredients 1 large chopped onion 1 small cup of chicken stock 3 chopped garlic cloves or a squirt of garlic paste Add the onion and cook it for a few minutes, until it turns a light golden color. Whilst he is able to add a spoonful of chilli power or glue of chilli sauce. Load prepped vegetables into the soup maker with seasoning and stock. Give a humble pancake the ultimate transformation with this easy but showstopping tower of coffee pancakes Buckwheat will give these pancakes a pleasant savoury flavour, as well as making them gluten-free A gooey, delicious cookie baked in a skillet. The Slimming World logo, the words Slimming World, Free, Free Food, Healthy Extra and Syns are registered trademarks of Miles-Bramwell Executive Services trading as Slimming World. Plus you'll also get our email newsletter. Syn Free Slimming World Vegetable Samosas cooked until crispy in the Air Fryer. Taste, add salt and black pepper as needed, and then mix in the chopped coriander (cilantro). Make sure it cooks for the full time as stated too. The last thing yo want is to waste food you have spend your hard earned money on. This recipe is perfect if you're following a calorie controlled diet, and fits well with any one of the major diet plans such as Weight Watchers. Accessibility. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Add all the spices, zucchini, tomatoes and tomato paste and stir to evenly coat all the vegetables until you have a kind of paste-like mixture. Yes you can with Slimming World. Spray a frying pan over a medium high heat with spray oil. It's warming and cheering, as well as being simple and easy to make. Published 22 February 23. Add a splash of hot chicken stock if the pan gets too hot and dry. I love curry, in fact everyone in the house lovescurry as long as its not too spicy. Free Foods include pasta, rice, lean meat, fish, poultry, and fresh fruit and vegetables. Sprinkle the spring onions on top and serve the rice right away, which should be ready at about the same time. Quick, easy and budget-friendly what a great way to show your surplus chicken some love! I used to make this where's the recipe now? Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. Feb 11, 2020 - Slimming World Curry Recipes. Creamy Tomato Orzo Soup with Chicken Meatballs, Bacon, Mushroom and Sun-Dried Tomato Pasta, Nutri Ninja Complete Kitchen System with auto IQ technology, Syn Free Chicken, Sweet Potato and Lentil Curry, Aubergine, Courgette, Sweet Potato and Lentil Curry, Roasted Butternut Squash and Lentil Curry. Add the garlic, ginger, red bell pepper, and carrot, and cook for a couple more minutes, just until the vegetables start to soften. *Price shown is recommended retail price. A fruity pasta by Slimming World with orange, apples, and grapes By Slimming World Antifascisms - David Ward 1996 This book is an in-depth analysis of three of the most crucial years in twentieth-century Italian . Chicken and Bacon Pasta. Curries are full of tasty spices making it something that is enjoyable to eat. It will give you a creamier sauce. Its going to go a very long way towards your five a day. This fresh, citrusy pasta salad makes a delicious light lunch and is ideal picnic food. Hi whats the bread pictured with this ? This Slimming World vegetarian recipe delivers all the pizza flavours you love and - best of all - it's Free, so you can have as many slices as you like. Only adjustments I made were I only added half a tap of chilli powder and I blended the sauce after 20 mins of simmering then added my chicken (was using chicken breast) and cauliflower. You know one of those go to recipes that you cook every week and still look forward to it. Why not check out my Slimming World friendly gammon pizza recipe. Hope that helps. For an average woman, that figure is around 2,000kcal (8,400kJ) a day. TRY THE RECIPE: Pizza omelette Five-spice tofu stir-fry Our spicy vegan stir-fry will give your menu some flavour-packed plant power. Cook over medium heat for 510 minutes, stirring every so often, until the vegetables start to soften. STEP 2. Instead of chopped tomatoes, I prefer to use passata (or crushed tomatoes) in this Chicken and Spinach Curry, as they make a better gravy to the curry sauce. Also don't be afraid to buy certain spices in bulk, from places like Amazon or speciality food stores for Indian or Chinese food etc. Repeat step 1 again but this time with your vegetables for the curry. Now that weve got your tummy rumbling, feast your eyes on this sizzling collection of curries once youve tried one, youll never need to call up for a korma again! It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and/or dairy-free, for example). Move to a plate and cover to keep warm. Simmer for ten mins and re add the chicken to heat through. If you find that your speed curry is too thin, then find some of the bigger pieces of butternut squash and blend those. As an Amazon Associate I earn from qualifying purchases. With over 250 dishes, DELIA'S VEGETARIAN COLLECTION (now available in paperback) illustrates how versatile vegetarian food can be and oers the reader the ultimate collection of recipes. Weve given the Japanese favourite a Food Optimising makeover by using wholemeal breadcrumbs and baking the chicken instead of frying it. Yes, I make batches of the sauce and freeze in size portions. STEP 1. Low Syn Sweet Chilli Beef - gluten free, dairy free, Slimming World and Weight Watchers friendly . A deliciously easy low fat slimming world friendly chicken curry, perfect for a healthy midweek meal of entertaining guests. Spritz a lidded casserole dish with olive oil or low calorie cooking spray such as Fry light. Syn Free Chicken, Sweet Potato and Lentil Curry, 500g (17.5oz) of boneless skinless chicken thighs, raw, 600g (21oz) of cauliflower, broke into florets, 1 small zucchini (courgette), finely chopped, 2 large fresh tomatoes, skinned and deseeded, then roughly chopped, 480ml (2 cups) of chicken stock (1 cup/240 ml for pressure cooker or slow cooker). Slimming Worlds chicken and potato curry is simple and delicious - made in just three steps and ready in 40 minutes. Add the pepper and cauliflower and cook for another 5 minutes, stirring. Disclosure: This post may contain affiliate links. I'd recommend preparing in advance all the ingredients for the first step in the recipe, as well as all the herbs and spices. Put some of the chicken curry mixture into each bell pepper. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. I am Siobhan the creator, photographer and cook of all recipes on Slimming Eats. 3 chicken breasts - cut into bite-size chunks 1 bunch of broccoli - broken into small florets 4 tbsp homemade skinny Thai Curry Paste 120 ml chicken or vegetable stock - (use bouillon for gluten free) 200 ml light coconut milk Small handful mangetout/snowpeas - roughly chopped 1 tsp cornflour cornstarch mixed with 1 tbsp cold water To Serve: If you find meal planning hard then come join our Facebook group Money Saving Mums and get access to The Resource Vault with access to over 15+ money saving printables. Aldi SlimWell Pork and Red pepper sausage and bean casserole - 6 Aldi SlimWell Smoky BBQ Chicken, frozen [500g pack] - 1 Aldi SlimWell Sweet & Sour Chicken, frozen [500g pack] - 1.5 Aldi SlimWell Sweet Potato Curry, frozen [550g pack] - 1.5 Aldi SlimWell Vegetable Biryani, frozen [550g pack] - 1 Baking/Cooking Essentials 50 homemade recipes for low cal chicken breast from the biggest global cooking community! Add the onions, garlic, leeks, celery and potatoes and stir for a few minutes over medium heat. Im trying to make this curry but tastes bitter so far. From 60 for 3 months' membership (just 5 a week). 15. Then I love these little chalkboard labels, which you can stick on the jars and write the name of the spice onto the label. More people in the UK choose to attend a Slimming World group each week than any other weight loss group. For more information on the Slimming World plan, visitslimmingworld.co.uk (opens in new tab). Probably. From frozen: Allow to defrost, and heat covered in the microwave for 3-5 minutes then stir. This easy recipe ticks all the boxes for midweek meals, and it's best Slimming World recipes. Serve this delicious Chicken and Spinach Curry for dinner tonight. You can also freeze the complete meal however make sure the chicken is thoroughly defrosted before reheating and ensure it is reheated thoroughly. Meanwhile, blanch the broccoli and green beans . We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Check Legal section, for Full Disclaimer, Disclosure and Privacy Policy. Method. IF YOU TRY THIS RECIPE, LET US KNOW! Popped it in the oven to cook as I had to go out, was perfect!, thanks. Slimming World Creamy Chicken Curry is a delicious and easy to make curry that is perfect for a healthy, slimming meal. Prep Time 30 MINS Cook Time 20 MINS KCals 323 Carbs 15G Serving 4 Metric/ Cups Toggle Ingredients For the curry paste 1 lemongrass stalk cut into pieces 1 red chilli deseeded 4 cloves of garlic peeled The people at Slimming World know that all slimmers want plenty of gorgeous food - b. Gorgeous recipes for Free Foods - foods you can eat without restriction, any time, anywhere, whenever you need to eat. Bring to a boil, cover, and let it cook for 15 minutes. KFC Fakeaway Chicken | Slimming World Friendly Recipe. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This website uses cookies to improve your experience while you navigate through the website. Though if you want it as a SP meal then just use quark and protein rich meat as add ons. The auto IQ technology, means it blends or chops to a set pattern depending on what it is you are making. At Slimming World, you can enjoy these spicy sensations and theyre all filling, guilt-free and tastier than ever! I made this curry in my Instant Pot, which is the best multi-cooker around. Fancy Curry? Spray a large frying pan with some cooking oil spray, place over medium heat and add the onion, garlic, fresh ginger, carrot and cook until softened. Or to cool it down add a spoonfull of fat free Greek yoghurt. It was a good price so I popped it into the trolley, but I had to stop and think what I would use it in as Miss A doesnt like cauliflower so I would have to disguise it. mince pasta pick of the week recipe recipes review rice Slimming slimming world Slimmingworld slow cooker snack soup syn free syns tips vegetables . Additionally when you can cook food that tastes great but is healthy then for me that is a natural choice. Whether you go for a fiery favourite or prefer to keep things cool with a katsu, nothing beats a comforting curry. Add the chopped onions, garlic, spices, salt and pepper and cook the onions for a couple of minutes until they become translucent. Chop the chicken and vegetables to bite size pieces. Made this tonight. Add the Chicken and fry gently until browned and cooked throughout. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following. The other spices: chillies, cumin and cayenne should now be added and stirred in thoroughly. I was born in London, England but now live in Ontario Canada with my husband and two children. Really you can add absolutely anything into a pot for a curry, so long as you have that mix of spices right. Loaded up with leftover vegetable korma curry these are the perfect side for any Indian Fakeaway. Hi Plus spinach has lots of vitamins and nutrients, so is a super healthy iron-rich speed food to choose. Somewhere between soup and curry, this is Indian-style comfort food at its best. Coconut Vegetable Curry (Vegan) | Slimming World Yield: 4 servings Prep Time: 10 minutes Cook Time: 30 minutes Total Time: 40 minutes This recipe is gluten free, dairy free, vegan, Slimming World and Weight Watchers friendlyExtra Easy - 2 syns per servingGreen/Vegan - 2 syns per serving WW Smart Points - 5*Suitable for freezing Print Ingredients A deliciously easy low fat slimming world friendly chicken curry, perfect for a healthy midweek meal of entertaining guests. Add the onion, zucchini and butternut squash and fry for 2-3 mins to soften. Nutritional information etc are an estimate and are to be used for informational purposes only. It should be courgette, I typed this up late at night, so obviously got celery in my head half asleep lol. Reduce heat and cover and simmer for approx 30 mins until chicken is cooked through and vegetables are softened. The people at Slimming World know that all slimmers want plenty of . We had this curry as our meal the other night, and there was plenty left over so Hubby and myself both took a generous portion to work for our lunches the following day. We also use third-party cookies that help us analyze and understand how you use this website. Its the nations favourite dish, and for good reason. Friends also ask us to cook it again and again for dinner parties. Help!!! Best of all, its Free, so it tikkas the slimming box, too! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hey! This was a midweek lifesaver for me tonight, I had very little in the cupboards and freezer so searched your site for 'chicken and spinach' and this gem popped up. Discover the fab fakeaways available in the Slimming World food range. I prefer ones with a chalkboard pen, as it doesnt smudge off as easily as just plain white chalk. This unofficial recipe is perfect for any one following Slimming World, Weight Watchers or a calorie controlled diet. Curries are a great way to create Syn Free meals on the Slimming World plan that all of the family will enjoy. Whenever I make chicken curry, I prefer thigh meat over chicken breast, it just stays a lot more tender and takes on more of the flavour of the delicious blend of spices. These delicious dishes and healthy hacks make slimming while studying easy and affordable, Midweek meals don't come much simpler or more satisfying than this Slimming World slow cooker chilli, Last change to get your free copy of our Cook, Slim, Save book - don't miss out on our nifty, thrifty new recipe collection, Fancy some slimming-friendly fine dining? *Spice blends are Free so long as theyre made from herbs and spices only and dont include any Synned ingredients like sugar, flour or oil. Bring back to a boil, and then simmer until the chicken is cooked through and tender (approx 15 minutes). Unsaturated Fat: 13 grams unsaturated fat. If you are looking for help compiling that Slimming/diet shopping list check out my super duper Asda shopping guide. As an Amazon Associate I earn from qualifying purchases. If you prefer to follow the first few steps on the stove and then transfer all ingredients to the slow cooker and cook on low for 6 hours. Hope it works , Your email address will not be published. Your email address will not be published. Mix the stock, soy sauce, tomato puree, cider vinegar, sweetener, curry powder, and cornstarch together in a large bowl, then set it aside. Your chicken korma now starts cooking slow. Perfect for breakfast with eggs or sausage, in soups, pasta, raw as a salad and of course in this delicious Chicken and Spinach Curry. See recipes for Slimming World Hunters Chicken too. We've got a taster of just some of our recipes, join for access to hundreds more Slimming World groups offer members support, commitment and accountability a powerful combination that helps boost happiness, self-esteem and slimming success! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hey! Method: 1 Spray a large, deep, non stick frying pan with low-calorie cooking and place over a medium heat add the onions and peppers for 5-6 minutes stirring, until starting to colour and soften. Your email address will not be published. Recipes such as Farfalle and mixed bean salad, Mild and creamy chicken curry, Fragrant pilaff, and many more besides, can be eaten as Free Foods when you are Food Optimising. WINNER DINNER: You can find the chicken katsu curry recipe here. AMAZED AT SELECTION OF RECIPES WILL LOOK FORWARD TO TRYING SOME, I'm making this Chicken & vegetable curry right now. Perfect with rice or. Slimming World Online is easy to use wherever you are, fits around you and your busy lifestyle and puts you in control. Slimming World is a member of the Independent Press Standards Organisation (IPSO) and we subscribe to its Editors Code of Practice. Clean the celery and the leeks. Even the blandest of food can be turned into something incredible if you have some good spices, herbs or seasonings to flavour your food with. This category only includes cookies that ensures basic functionalities and security features of the website. Sainsburys Ready Prepared, Skin-On Sweet Potato Chips, chilled 300g pack (per 100g) Sainsburys New Potatoes, Peeled, canned (per 100g) Flavoured Drinks and Snacks Sainsburys Diet Cola (per 100ml) Sainsburys Diet Classic Cola (per 100ml) Sainsburys Cola Zero (per 100ml) Sainsburys Diet Tonic Water (per 100ml) Add the onion when the butter starts to sizzle and saut for a few minutes until soft and translucent. Add the passata and stock and bring to the boil You'll also get our email newsletter with recipes, inspiration and exciting special offers. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hey! Chopping the veg fine is perfect way to incorporate vegetables into a dish if you have fussy kids (or adults). To thicken sauce, set to saute mode and simmer for a few minutes to reduce down. Please check your inbox for a message from us and click on the verification link so we can keep you up to date with our latest menus, recipes and offers. Use my guide below to make good choices. Add the chicken thighs, onion, garlic, ginger, and carrot and fry for approx 4-5 mins, until chicken is lightly browned and vegetables softened. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Check Legal section, for Full Disclaimer, Disclosure and Privacy Policy. Mexican Chicken Fajitas. Add the chicken thighs, onion, garlic, ginger, and carrot and fry for approx 4-5 mins, until chicken is lightly browned and vegetables softened. GoodTo is part of Future plc, an international media group and leading digital publisher. 7 Of The Best Slimming World Cookbooks For 2022 Recipes . The whole family will enjoy this. Look out for emails from us packed full of recipe inspiration. it really is yummy, I am making it again this weekend. You cannot beat a chicken curry, and this one certainly looks good! Spray some cooking oil spray in a frying pan, add the chicken, and cook until it is lightly golden. This unofficial recipe is perfect for any one following Slimming World, Weight Watchers or a calorie controlled diet. Loved the spice on. This recipe is gluten free, dairy free, paleo, Whole30, Slimming World and Weight Watchers friendlyExtra Easy - 2.5 syns per servingOriginal/SP -2.5 syns per serving (use butternut squash)WW Smart Points - 5. beef entrees, malaysian red pepper and chickenquorn curry with pilau rice, 550g (19.5oz( of boneless skinless chicken thighs, raw - trimmed of visible fat and sliced into small strips, handful of fresh coriander leaves (cilantro), chopped. From tikka masala to a dhal, spice up your curry nights with our mouth-watering menu. 1 teaspoon of Kashmiri chilli powder (or other chilli powder of your choice) - use more or less depending on your preferred spice level. Less than 5 a week when you choose a Countdown course*. Less than 5 a week when you choose a Countdown course*. Slimming World is a member of the Independent Press Standards Organisation (IPSO) and we subscribe to its Editors Code of Practice. Method Put 100g yogurt in a large bowl and stir in the cardamom, lime juice, half the garlic, half the ginger and half the tikka powder. Slimming World's chicken and potato curry is simple and delicious - made in just three steps and ready in 40 minutes. *Price shown is recommended retail price. Serve topped with fresh coriander and your choice of sides. This Thai-Style Green Curry is perfect if you're following a calorie controlled diet, and fits well with any one of the major diet plans such as Weight Watchers. Simmer, stirring occasionally, for 15-20 minutes, or until the chicken is cooked through. Slimming World Chicken Balti Curry In The Slow Cooker Syn Free Slimming World Chicken Balti Curry. This recipe is Dairy Free, Paleo, Slimming World and Weight Watchers friendly. Made with diced chicken, speedy vegetables such as broccoli, peppers and mushroom and coated in a delicious savoury, spicy sauce it's definitely a Slimming friendly mid-week winner. All rights reserved. Sign up now for our classic 7-day menu, or our vegetarian or vegan option. Even moredelicious if you use a coconut spray oil. The nations favourite curry is definitely on the menu at Slimming World and its completely Free (so theres no need to worry about weighing, measuring or counting). Method. Create this delicious and flavoursome Chicken and Cauliflower Curry in your own home for the perfect Indian Fakeaway Meal. As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. I hate curry that is too watery. Serve with some steamed broccoli and you're ready to go. As well as stove top, This Chicken and Cauliflower Curry can also be cooked in a pressure cooker. Maybe I'm being a bit thick but it doesn't mention the chilli's in.the method. Need some recipe help or moral support? YES VE-CAN: Click here for the vegan curry recipe. Add the spices and continue to fry for another 2 minutes. Slimming World chicken curry A jar of curry sauce can be upwards of 30 Syns! Published 27 July 22. Thanks. yes it should be fine in the slow cooker on a low or high setting . There are 317 calories in each portion of our slimming friendly Mushy Pea Curry. From breakfast to lunch, from dinner to dessert, weve got lots of healthy and simple Slimming World recipes and ideas to keep you on track when it comes to taking part of the Slimming World plan. Add the spices, fry for 30 seconds, then add the tomato pure and tip in the . Slimming World is a member of the Independent Press Standards Organisation (IPSO) and we subscribe to its Editors Code of Practice.