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As long as the button to enter a lower cat is active, riders will Press It. We are new to Zwift and My son Whos 12 has used it to race to make up for his list u12 crit season. Sandbagging is pointless if winning means youre going to move up (unless you want to take 3 months off after your win. w/kg is partially based on real world physics. Level 50. Yes, we need to be categorized by our race ranking, not power. See https://zwiftinsider.com/how-does-zwift-calculate-my-speed/, I think if a racer doesnt want to cat up in order to keep winning in their current cat, she or he would likely just go the traditional sandbagging route (as others have suggested here). Would love your thoughts, please comment. My power to weight is decent at about 4w/kg. Youll move a little slower with the added virtual weight, but youll be able to hang with the front of the Cs instead of getting shelled off the back of the Bs. My weight is showing orange everytime. Taking that info away further depersonalizes the platform, and and may be fine in group rides, but it is a step closer to racing against bots. I am about to hit the four year mark on Zwift. Best Zwift setups: Indoor cycling setups to give you the competitive edge. Garmin sets your zones based on your maximum heart rate, while Zwift defines it as 76 to 90 percent of your Functional Threshold Power (FTP), which is the highest power you can sustain for 20 . I think Im just heavier than my competition. As well as original reporting, news and feature writing, and production work, Daniel also runs The Leadout newsletter and oversees How to Watch guides throughout the season. Terms of Use/DMCA Copyright Policy I tried racing a D race, and finished way off the front behind about 2/3 of riders after Id ridden at 2.9W/kg for the race. My best race results as a Zwift B are on flatter routes, and I find my watts per kilo are consistently lower than most of the riders around me. On a flat ride I would beat every sub 60kg cat B rider too. Manually change your weight in Zwift by adding 10 pounds. First up, you'll have to head to Zwift.com and log in, then click on Settings > Profile > Connections and choose 'opt-in' under the ZwiftPower logo. Its only a bit of fun at my level (solid B with the odd podium). My FTP/kg is 3.88, which I now know would make me a B racer (3.2-3.9). Zwift posted a follow-up message on the forum, Zwift x UCI To Host Cycling Events for the Olympic Esports Series 2023, Race London ZRacing March Series Details, Notable Zwift Events for the Weekend of March 4-5. Zwift Insider makes a small commission on purchases made from these links, so please shop through them to support our efforts. I would say 1kg or more is more normal. USA Cycling has categories that are based on experience and performance. This can be seen by comparing Zwift physics with real life physics (calculated by websites likeRead more . Withings scale that automatically updates your Zwift weight, a month ago in the final post of my race category series, https://smartscalesync.com/?utm_source=tr, https://zwiftpower.com/viewtopic.php?f=68&t=5528, https://zwiftinsider.com/how-does-zwift-calculate-my-speed/, Zwift x UCI To Host Cycling Events for the Olympic Esports Series 2023, Race London ZRacing March Series Details, Notable Zwift Events for the Weekend of March 4-5. On a tablet or smartphone, you can download the. On Zwift, weight dopers seek to gain an advantage by entering a lower-than-life weight into their Zwift profile. Can someone answer why we need the different categories? Why no monitoring on this? It must be very hard to do with many, many lines of code to implement otherwise it wouldve been done by now, In reality these changes would not (will not) impact cheating. The winners are almost always people with recorded weights sub 70kgs, more typically 65kgs, even 59! Great drafting skills!, Heres the thing: I probably am a fairly efficient racer, when I want to be. I use my average weight but I feel; guilty because my weight tends to fluctuate by 0.5K or more during the week depending on how much I eat during the day really interested to learn that there is a scale that auto updates Zwift. This clearly shows the power of the Zwift blob it impacts more than just drafting. Thats the reason why a results category would be more interesting like Erics suggested in his topic. If you set your weight high enough that you fail to do well you will drop in the categories. Bath I have seen riders weighting 56 kgs and week later they are 35 kgs. I currently use the Garmin Smart Scale so I may invest in the Withings scale. Not true, at least not absolutely. Read on for our guide on how the app works, how to get set up, and how to analyse your racing. As a lighter racer 136lbs it pisses me off to see cheating. I dont care anyway. As soon as I start pedaling Im pretty much into threshold (around 170bpm). Some weight dopers are obvious and blatant other times its much less egregious. Privacy Policy, How to Race on Zwift (Setup, Strategy, and More). You'll receive a four-digit code, which you'll then have to add to your last name back in your Zwift settings (you can change it back after the process is completed). If it is.. someone must be able to point me to the rule where it says that it is forbidden..? It lets Zwift racers and race organisers track results and check out all the details of the races they've participated in, as well as monitoring and analysing their data. I think he is referring to the 2021 Haute Route GC (or lack thereof), Sorry, thats right, it was the Haute Route 2021 events. Blaming Zwift for allowing cheaters is the system problem that gets more people frustrated, upset, etc. Also a really frustrating thing is why doesnt Zwift autoRead more , is he riding in the right category? I would suggest a free (for now) virtual race license that would outline racer behavior with consequences. Race them if you want, but Rides like Tour de Zwift are not based on rider category, they are based on distance. I am alleging that weight cheating is endemic in zwift, especially among those who care about winning. Wow, cheating !! Light guys have the advantage on the hills, in the sprints, and because they have a higher w/kg, the flats too even if my absolute watts are significantly higher. In some cases this even happens unfairly. As Ive posted elsewhere, I like having weight available at my fingertips so I can use it to plan the TTT rotation (I like going heavy/light/heavy/light to avoid the big guys pulling away on flats/descents or the little guys pulling away on climbs, plus one category of rider tends to get exhausted on any given route if I plan my pull times incorrectly, so its nice not having 2 people in a row suddenly need to skip a pull). Im sure it happens, but I would guess its pretty rare certainly less of a problem than normal weight doping. They CANNOT win. Zwift should offer a Validated Racer package for a slight premium over normal membership. Secondly, Zwifts statement says they agree there is a need for tools that deliver greater transparency to Zwift racing. Thats good to see, and we completely agree! I take issue with the weight doping is okay in none competitive events because of strava. I currently weigh 59kgs but my BMI is 25 which technically overweight. So I just bumped myself up to the B group and went faster overall simply because there were faster people to draft off of. Now I know it is a thing. As a low to mid-cat rider, ImRead more . That a cat rider may win a d race but on zwiftpower they will be DQd for not riding an A race. While most Zwifters seemed to understand and even appreciate the intent behind the change, there was concern that removing this information would result in increased height/weight doping. Chip on the shoulder there or what? Zwift doesnt like this and disqualifies him on Zwift power. also interesting about this equation are the: wattage data points and the zwift computations of W/Kg. They do however have a disadvantage on any flat or downhill. Have you considered age category racing. 2. Especially for the C and D groups but even for the Bs albeit to a lesser degree. I once made myself much heavier so I could compete against my 11-year-old son in a head to head Zwift climbing race. However, I have a lighter and faster son that smokes me head to head. The latest race content, interviews, features, reviews and expert buying guides, direct to your inbox! It does the job as described. Not sure why its hard for you to believe that there are a lot of riders under 70kgs. Once you have a number for your FTP in watts, divide it by your weight in kilograms. There is no progression from lower to higher categories through placement. You weigh 80kg and have an FTP of 248 watts, which works out to 3.1 w/kg. I agree with your idea. there seems to be a lot of variability in power products and what people are using to feed into zwift. I think the Zwift algorithm is quite relevant because it implies a good workout in any race for any kind of rider (and thats what we are looking for). Hi Using HRM is difficult as well as you max HRM changes with age mine is 159 flat out but I am over 60. I disagree with you on this point. It's also possible to filter results and data by categories, such as different age or power ranges. I rode outside last night, and Im sure I will again soon. If you are on the lighter side, try picking some climbing races. If I feel happy in my body thats the most important thing for me, and why I rarely weigh myself. But I get beaten by lots of other zwifters, even on flat courses. How many cyclists do you see in real life who are 65kgs, but they are ten a penny on Zwift. But it highlights a bigger problem, and that is the fundamental flaw of using watts per kilo for race categorization. In real life, Id dust that guy. I think it would be best if there was a separate cat system for flat routes (based on watts) and for hilly routes (based on w/kg), My understanding is that Zwift still applies real world physics to this situation, and maybe the article doesnt allude to it, in that on the flat Zwift wont use w/kg to drive speed but your pure watts. He lives in Northern California with his beautiful wife, two kids and dog. Hahahahaha. My last ride I spotted 35kg lad who last week was 56kg. England and Wales company registration number 2008885. I ride B category races & never podium but have been puzzled as I always seem to have a higher w/kg than most of the other riders in the race.