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There are 347 calories in 1 serving of KFC Classic Twister. I'm a multiple-award winning journalist and have covered the Utah dining scene for the better part of fifteen years. By Kristin Salaky Published: Jan 19, 2021 7. Tasting confirmed my suspicions. The batter stays crisp for quite some time and has a good crunch. Chick-fil-A to offer plant-based sandwich at some restaurants, Fan-favorite Frosty flavor returns to Wendys restaurants. This story was originally published March 1, 2023, 1:12 PM. 49g. But the original Double Down reportedly totaled 540 calories and also had 1,380 milligrams of salt (about 60% of the daily recommendation, which is less than the 2,300 the federal government recommends for an entire day's consumption) and 10 grams of saturated fat (about 50% of a day's supply). The donut sandwich was not a popular item on the KFC menu, and it was not selling very well. KFC is trimming its menus:Chain dropping fried chicken wings, popcorn chicken combo and more. Soon, you can order KFC fried chicken in both crispy and salty flavors, as well as hot and sweet donuts. 1 Sandwich. 140 Cal: Code Red Mountain Dew (12 fl oz) Food Nutrition Facts and Free Calorie Counter | CalorieKing In Atlanta, a limited number of Kentucky Fried Chicken Wraps will be available beginning tomorrow. The new KFC chicken sandwich is now available in select markets. Zinger sandwiches, which are popular in over 120 countries, will be available at more than 4,300 locations in the United States beginning April 24. The Chicken Little sandwich from KFC has been discontinued. The brand details the sandwiches as featuring, quarter-pound, all-white meat, double-breaded, Extra Crispy chicken breast filet, Brioche bun, Thick Pickles, Real mayo or Spicy Sauce. This week I spied the sandwiches for the first time at my local KFC here in Salt Lake City. There are 650 calories in a Chicken Sandwich Classic from KFC. The move is also no doubt motivated by profits: In a recent earnings call, David Gibbs, CEO of parent company Yum Brands, commented that the brand expects "the chicken sandwich platform to continue to be a significant driver of our positive sales momentum for the business going forward. This time around, customers have a month to get their hands on the iconic sandwich before it flies off menus again. 1 order. Theres something about the KFC Zinger Sauce thats just irresistible. KFC is bringing its novelty "Double Down" a bacon, cheese, and sauce sandwich that substitutes fried chicken cutlets for a bun back . It's Back! Find McDonald's calories, carb and nutrition info rmation on your favorite products using the nutrition calculator. Can you get doughnuts at kfc?? Inside a fried dough donut, the chicken, bacon, and fried egg are fried and stuffed into a pastry. Extra-Crispy Double Breaded KFC . 350 calories, 28 g fat (4.5 g saturated fat), 290 mg sodium, 19 g carbs (3 g fiber, 3 g sugar), 2 g protein. 92% of voters think the Chicken Sandwich Classic tastes good. Because of its boneless nature, chicken thigh is a great choice for hamburgers. If you want a tasty and frightening Fried Chicken Donut Sandwich, go ahead and try one of their locations. With the aptly titled "KFC Chicken Sandwich," KFC is testing an extra crispy chicken filet placed on a buttered brioche bun and topped with pickles and spicy or classic mayonnaise. One customer described the sandwich as the best he had ever had. Whether you go Classic or Spicy this is the same crispy chicken sandwich; the former sees a basic mayo with the latter a spicy version. This burger will leave your tongue tingling with its juicy chicken breast and zingy sauce. . Eat mor veggies? Calories in KFC. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. The KFC Crispy Colonels Sandwich (14.9 grams total carbs, 37.2% net carbs, 23.8% fat, 24 grams protein, and 472 calories) contains 33.8% net carbs. Sugars 0g. I'm the founder, writer and wrangler at Gastronomic SLC; I'm also a former restaurant critic of more than five years, working for the Salt Lake Tribune. Whether youre using it on chicken, fries, or just about anything else, its sure to add some zing to your meal. 22%. I found the Spicy Classic much more enjoyable, the extra spice brings that much more fun to proceedings. KFC has recently introduced their Classic Chicken Sandwich, featuring a quarter pound extra crispy chicken filet, crinkle cut pickles, mayo on a brioche bun. See the latest outages from Kentucky Utilities, Blue Grass Energy and more, Live updates: Power restoration across Kentucky will be multi-day process, companies say. You can also order a Fried Chicken Basket meal, which includes chicken on the bone or chicken tenders with one donut for $5.49. "After nearly a decade of people begging for its return, we're embracing the chaos, bringing back our most iconic sandwich ever for just four weeks. KFC spent $80 million to speed up customer service and improve its back office processes. Bei der Nutzung unserer Websites und Apps verwenden wir, unsere Websites und Apps fr Sie bereitzustellen, Nutzer zu authentifizieren, Sicherheitsmanahmen anzuwenden und Spam und Missbrauch zu verhindern, und, Ihre Nutzung unserer Websites und Apps zu messen, personalisierte Werbung und Inhalte auf der Grundlage von Interessenprofilen anzuzeigen, die Effektivitt von personalisierten Anzeigen und Inhalten zu messen, sowie, unsere Produkte und Dienstleistungen zu entwickeln und zu verbessern. KFC Double Down Nutrition Facts, How Restaurants are Responding to the COVID-19 Outbreak. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. The Zinger Box Meal, on the other hand, is a delicious and exciting meal that you wont want to miss. How Much Fat Do Average Americans Get From Fast Food? Calories In Kfc Chicken Littles And Nutrition Facts The Chicken Little has 300 calories. Maybe it picked them up . Fried chicken breasts must have an internal temperature of 165 degrees Fahrenheit in order to be considered safe to eat. Potato Salad. In comparison, KFCs Kentucky Scorcher sandwich has a Scoville score of 13,500, which is nearly twice as high as Tabasco. or "How many meals a day should you eat?" * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. The Deli Doughnut Chicken Sandwich is said to be the creation of Atlantas Salvaggios Deli. If you want a sweet snack that will satisfy your cravings, the KFC Donut Chicken Sandwich will do the trick. Prep Time 15 minutes Cook Time 10 minutes Servings 3 sandwiches Total time: 25 minutes Ingredients 2 cups buttermilk 3 chicken breasts cup mayonnaise 1 teaspoon cayenne powder teaspoon cumin teaspoon onion powder Worthy of note, both sandwiches featured a really thick and hefty piece of chicken; I found myself nodding in approval at both (make sure no one is around when you nod at your sandwich in approval by the way). Here's how it tastes and why it's not 'vegetarian.'. It is usually made with a breast fillet, but can also be made with a thigh or drumstick. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. It's complete with a spicy sauce, pickles, and a brioche bun. KFC is doubling down on the Double Down Sandwich. The aptly titled "KFC Chicken Sandwich" features an extra crispy chicken filet placed on a buttered brioche bun and topped with pickles and spicy or classic mayonnaise. What does spice have in common with you? KFC has a long history of evaluating customer feedback and testing craveable menu items. As a result, counting calories may not be the best option for you. This large and delicious burger is a large and delicious treat for you to try again. We can't wait to try Popeye's sandwich so we can conclude our rankings. Customers can choose between chicken tenders with extra crispy skin and bone-in chicken for a meal or sandwich. It is ideal for foods like chicken wraps, which require a crispy exterior but a tender interior. Starting Thursday, you can sign up atwww.kfcdoubledowndrop.com to be one of 2,014 customers to get one of the sandwiches a day early on Sunday. Most of those calories come from fat (49%). It's Back! Prot. You can also try Genuine Broasted Chicken at your local restaurant if you want a more authentic experience. That Brioche bun sure looks good, but it only means more simple carbs for your body to break down quickly and spike a fat-storing insulin response. Initial inspection suggested both sandwiches were more or less identical the only real difference being the type of sauce applied. A Chicken Sandwich Classic from KFC contains the following ingredients: -- Advertisement. Instructions. The sandwich comes with a pickle and a toasted bun, and its available now at participating KFC restaurants. Is The Twister Wrap Back At Kfc? The new offering features a double breaded white meat chicken filet, a cheese slice, two pieces of Hickory-smoked bacon, mayo and pickles on a toasted brioche bun, according to the restaurant. There are 650 calories in 1 order KFC Classic Chicken Sandwich; click to get full nutrition facts and other serving sizes. Real-time updates and all local stories you want right in the palm of your hand. Calorie Goal 1860 Cal 140/2000Cal left Fitness Goals: Heart Healthy Fat 60 g 7/67g left Sodium 1900 mg Among the best carb options on the KFC menu are sandwiches. It was more pillowy and resilient versus a potato bun (the other popular bun of the moment). There was a nice layer of richness and tang with the mayo on top of the bread, as well as crispy and well seasoned breading. Coroner releases name of woman who died after wind blew tree onto vehicle in Lexington, Snow blankets Northeast as cleanup begins from deadly storm, Paid express lanes grow more popular in once-reluctant South, Yes, Kentucky saw hurricane force winds Friday. Join for free! Windstorm knocked it down. Menu data is based on current U.S. formulations (based on zero grams trans fat canola frying oil) as of the date posted. I was completely blown away by the KFC Famous Chicken Chicken Sandwich I tried out. Prices range from $54.49 to $549.49. A KFC classic sandwich is made up of all of the traditional KFC ingredients, such as chicken filet, thick-cut pickles, and a toasted, buttery brioche bun. Fat accounts for 49 percent of the calories, carbs account for 31 percent and protein for 20 percent. It contains 1,100 calories, with fried chicken sandwiched between two freshly glazed doughnuts. Doughnuts are available for purchase in the combo with one or two large meals. KFC menu with prices is famous for its fried chicken wings. Discover our menu and order delivery or pick up from a Burger King near you. A KFC Chicken Sandwich Classic contains 650 calories, 35 grams of fat and 49 grams of carbohydrates. What's everyone talking about? The classic Kentucky Fried Chicken will return to the market after nearly a decade in the making. Others had hang-ups about the Double Downs nutritional value: a whopping 540 calories, 32 grams of fat, 150 milligrams of cholesterol and 1,380 milligrams of sodium, a 2010 report by The Los Angeles Times states. Popeyes Chicken Sandwich has 699 calories, of which 380 calories are from fat. The Atlanta-based restaurant chain has nearly tripled its sales in the last decade, opening approximately 1,000 locations. A quarter pound of white meat fillet will be added to KFCs new sandwich, which will be double-breaded, fried, and served on a buttered brioche bun with thicker crinkle cut edges. The crispy batter is arguably the star of the show; KFC clearly threw their energy into this component of the sandwich. KFC is doubling down on the Double Down Sandwich. If you are planning to eat at the fast-food chain anytime soon, you may be wondering about KFC nutrition info, like calories, protein, carbs, fat, and sodium. The mayo too had a weird off white color, and wasnt all that appealing to the eye. Doughnuts are said to be a variation on the classic fried chicken sandwich. KFC has a long and distinguished history in the United States as one of the most popular fast food chains. What really happened? There are two versions: regular comes with mayo, while the spicy . According to the Washington Post, it was invented by a Harlem cook named Joseph Wells in the 1930s for customers leaving Harlem clubs when it was too late for dinner and too early for breakfast. The KFC sandwich is a great deal, costing only $6 for a chicken fillet sandwiched between two glazed doughnuts. Fat. According to our website visitors, a Chicken Sandwich Classic is not a healthy and nutritious option from KFC, with only 22% of voters finding it to be healthy. That means that 54% of the calories come from fat, 29% from carbs, and 17% from protein. It is a boneless breast fillet, marinated and coated in a spicy batter, deep-fried and served on a sesame seed bun with lettuce, tomato, and mayonnaise. Of the two, the Classic just lacked something special for want of any real single factor. Her sub-beat is retail and consumer news. KFC. Zinger sauces thick, tangy, and slightly spicy flavor is ideal for dipping chicken or slathering on your favorite sides. Is the BK Impossible Sausage Croissanwich Healthier Than a Regular Croissan'wich? Famous 300-year-old bur oak was saved from development. 880 Cal: Classic Lemonade (20 fl oz) 20 fl oz. Forty-five percent of those calories are from fat, 36 percent are from carbohydrates, and the remaining 19 percent constitute calories derived from protein. The brands self acclaimed Best Chicken Sandwich Ever launch at the start of the year had me worried; usually when a company throws all that hyperbole around, its masking something. Chicken sandwiches with mayonnaise and pepperoni sauce are popular, and Zingers are made with a toasted bun and mayonnaise. Chick-fil-a Original Chicken Sandwich No Bun No Pickles (1 filet) contains 10g total carbs, 10g net carbs, 11g fat, 23g protein, and 230 calories. Sie knnen Ihre Einstellungen jederzeit ndern, indem Sie auf unseren Websites und Apps auf den Link Datenschutz-Dashboard klicken. With its fried, breaded chicken breast, buttered bun, and slice of pepper jack cheese,. The KFC Double Down Sandwich will be available at participating restaurants nationwide starting Monday, March 6, the Kentucky-based chicken chain announced in a news release. How does this food fit into your daily goals? KFC Classic Chicken Sandwich Plain (No Pickles/No Mayo), Chicken Little Sandwich No Mayo, No Pickles *, Chicken Little (Plain - No Mayo, No Pickle). Furthermore, pressure frying prevents flavor and moisture from entering the dish, making it a delicious option for chicken wraps. Starbucks Pumpkin Spice Latte Goes Natural, But Is It Healthier? Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Burger King's Spicy Ch'King Sandwich features a hand-breaded chicken filet covered in a spicy glaze and served with pickles and Signature Sauce on a toasted potato bun. For those who prefer their sandwich on a bun, KFC will debut the Bacon & Cheese Chicken Sandwich. The sandwiches are just the latest shake up to KFCs menu. The basics of the three new chicken sandwiches are as follows: Crispy Chicken Sandwich - crinkle cut pickles, served on a , toasted buttered potato roll, $3.90 sandwich, $6.90 combo Spicy Chicken Sandwich - served with a Spicy Pepper Sauce, crinkle cut pickles on a toasted potato roll, $4.00 sandwich, $7.00 combo The KFC double down is both the most abhorrent thing and the most beautiful thing on Earth. A Chicken Little comes off the line with 300 calories; if you go sauceless, it's down to 240, which means nearly 20 percent of a Chicken Little's energy comes from an all-fat condiment applied to both top and bottom of the chicken. There are 17 Weight Watchers Freestyle Points, 18 WW SmartPoints and 17 WW PointsPlus in a serving of Chicken Sandwich Classic from KFC. The Spicy Deluxe Chicken Sandwich tips the scales when it comes to calories among Chick-fil-A options. According to him, on-the-bone chicken accounts for only 18% of the chicken. How does this food fit into your daily goals? Chicken Wrap comes with a warm tortilla wrapped in a hand-breaded Extra Crispy Tender, crunchy pickles, and creamy mayo. KFC's Double Down Sandwich, made of two Extra Crispy white meat chicken filets, two slices of cheese and two pieces of bacon, last appeared in 2014. 2. The chicken filet was moist and juicy in some bites, but it was thick and tender throughout. KFC Chicken Sandwich: 8.5/10. Going into the tasting I will confess I didnt expect too much. In the third quarter of 2020, Popeyes sales increased by 17.4% at restaurants that have been open at least 17 months around the world, compared to the same period last year. Today, KFC announced an area test run of two new variations on its Chicken Sandwich: the Ultimate BBQ Chicken Sandwich and the Spicy Slaw Chicken Sandwich. If you regularly chow down on fast food, chances are one of your favorite indulgences is some variation on a fried chicken sandwich. New KFC Chicken Littles are available at KFC locations nationwide, $1.29 each or $5 for the combo (two sandwiches, a side and a medium drink). The chains Extra Crispy Breading is used to make its sandwich, which is made with marinated chicken breast twice baked. After Saturdays win at Arkansas, John Calipari offered his condolences and prayers for those affected by severe weather in Kentucky. Bake the chicken according to package directions until nice and crispy. The donut and chicken sandwich was first created by John DeBary in 2017. Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Sandwich Classic from Kentucky Fried Chicken. The KFC Chicken Sandwich contains 650 calories, putting it below Popeyes, but with slightly more protein. The answer is no, you cannot get doughnuts at kfc. For just $5, you can snag two wraps: Either the Classic Chicken Wrap, a warm flour tortilla stuffed with a chicken tender, pickles, and mayo, or the Spicy Slaw Chicken Wrap, which features coleslaw, spicy mayo, and pickles. KFC began selling the sandwich in 15 restaurants in Orlando, Florida, in June of last year. 340. If youre looking for a filling meal with full-on spiciness, this is the one for you. The sandwich was first introduced in Australia in 1981 and later released in New Zealand, Malaysia, Singapore, Pakistan, Canada, the United Kingdom, Ireland, South Africa, and the United States. Percentages are based on a diet of 2000 calories a day. Originally introduced in 2010, the Double Down became an instant sensation, moving an impressive 10 million orders within its first month.Despite putting up these kinds of numbers, KFC felt that . It is proof that God exists. 38 grams. or "How many meals a day should you eat?" 160 calories. A KFC Chicken Sandwich Classic contains 650 calories, 35 grams of fat and 49 grams of carbohydrates. The chicken filet was super thick and bigger than the bun all around. The first option features a crispy fried chicken filet, crunchy fried onions, hickory-smoked bacon, melted cheese, and pickles, all served on a brioche bun with Honey BBQ Sauce, while the latter contains a crispy fried chicken filet, a heaping serving of coleslaw, spicy mayo, and pickles, and is also served on a brioche bun. In February, the chain announced plans to ditch a few fan-favorite items for a more simple ordering experience, McClatchy News reported. Popeyes Classic Chicken Sandwiches are much superior to Wendys Chicken Sandwiches. The Nutrition of Burger King's New Turkey Burger. The Double Down originally debuted in 2010 as a special limited-time offer and was an instant hit, selling more . Theyve been around for a long time, and theyve always made delicious chicken meals with their delicious chicken. It consists of a chicken fillet coated with a spicy batter and fried until crispy, served on a toasted sesame seed bun with iceberg lettuce, mayonnaise, and chili sauce. Where the top wind speed were recorded. They werent even in the same league as Popeyes Barrel Cured monsters which fizz and zip with acidic punch. KFC is experimenting with two chicken sandwich combinations. In the sandwich, fried and buttermilk batter are dipped, and honey-dipped strawberries are served. A zinger spicy chicken sandwich is a popular sandwich that is made with chicken that has been seasoned with a zinger spice blend. Nary a speck of vegetation in sight on this baby. There is no definitive answer to this question as it depends on individual location. Original Recipe Chicken Thighs are a middle-of-the-road option in terms of calories: one Original Recipe chicken thigh has 280 calories and 19g fat, plus 19g protein. Here are shots of both sandwiches, the Classic followed by the Spicy Classic: Both sandwiches came wrapped in a foil bag, the sandwich itself held in a paper wrapper within. Daily Goals How does this food fit into your daily goals? Sonic Classic Crispy Chicken Sandwich. The chicken is then grilled or fried and served on a bun with a variety of toppings. They are also available individually for a few cents more. According to our website visitors, a Chicken Sandwich Classic is not a healthy and nutritious option from KFC, with only 22% of voters finding it to be healthy. KFC Crispy Colonel Sandwich Nutrition The Colonel's Crispy chicken sandwich has 460 calories. ", Chipotle adds new menu items inspired by TikTok:'Keithadilla' and 'Fajita Quesadilla Hack', Chick-fil-A's new Cauliflower Sandwich:We tried it. KFC has a new Bacon & Cheese Chicken Sandwich, also available for a limited time: adouble-breaded, extra crispy white meat filet with cheese, two pieces of bacon,real mayo and pickles on a freshly toasted brioche bun. We Tried KFC's New Chicken Sandwich And It's Worth Trying For The Bun Alone But honestly, the whole thing is DELICIOUS. For me, I still hold the Louisiana Kitchens product as the best, but KFCs is a solid attempt; this is a great mid-tier sandwich, that Id happily order again. KFC has a reputation for changing their menu frequently, but its not surprising that theyd kill it when it was doing well; it seems strange that theyd kill it when it was doing well, but its also not surprising because theyve changed their menu frequently Because its still a wrap, you can always find them somewhere if you want one. The new KFC Classic Chicken Sandwiches are here how do they rate? It's baaaack. Prefer your sandwich on a bun? They are fried and covered in icing after being baked off-site. KFC will be offering glazed chicken and donuts as part of its new menu. KFC said it does not disclose additional nutritional details about limited time offer menu items. As the so-called "chicken sandwich wars" continue apace, KFC is keeping up by introducing several more variations of its super-popular Chicken Sandwich, originally added to its menuin February 2021. But theoriginal Double Down reportedly totaled 540 calories and also had1,380 milligrams of salt (about 60% of the daily recommendation, which is less than the 2,300the federal government recommends for an entire day's consumption) and 10 grams of saturated fat (about 50% of a day's supply). <iframe src="https://www.googletagmanager.com/ns.html?id=GTM-KSDQC83" height="0" width="0" style="display:none;visibility:hidden" ></iframe> Weight Watchers points for the full KFC menu, Allergy Information: a KFC Chicken Sandwich Classic contains egg, gluten, MSG, soy and wheat. Classic Chicken Sandwich Nutrition Facts Serving Size 1 sandwich Amount Per Serving Calories 650 % Daily Values* Total Fat 35.00g 45% Saturated Fat 4.500g 23% Trans Fat 0.000g Cholesterol 90mg 30% Sodium 1260mg 55% Total Carbohydrate 49.00g 18% Dietary Fiber 1.0g 4% Sugars 6.00g Protein 34.00g Vitamin D - Calcium - Iron - Potassium - 10g. If youre confident enough to make it, itll cost you $7.49 for two donuts. It costs $3 . Kentucky Fried Chicken is one of the most popular restaurants for southern-style comfort food, from classic fried chicken to mashed potatoes, wings, and biscuits. So does this wrest the crown of best chicken sandwich from Popeyes? This chicken has been upgraded with a new and improved sauce and mayonnaise, making it an excellent chicken alternative that is both tasty and popular among chicken fans. This copycat KFC chicken sandwich is jam-packed with crispiness. In recent years, KFC has been introducing new flavors of the Zinger, such as the Zinger Stacker and the Zinger Double Down. A zinger is a chicken sandwich from KFC. A&W reels in Pub Style Baskets again for 2021, We tested all three new McDonalds Crispy Chicken Sandwiches, Del Taco Bring Back Crispy Jumbo Shrimp Tacos This Time With Garlic Parmesan Flavor, Churchs Texas Chicken Intros Shrimp Meal, Popeyes Seafood Specials Are Now Back On Menus, Freddys Launch Deluxe Crispy Fish Sandwich and Birthday Cake Shake, Shacke Shack Add Truffle Luxury To Their Menu, Macaroni Grill Brings Back Three Big Fan Faves, Fuzzys Taco Shop brings back Chimi Fajita and Brisket Poblano, Dickeys BBQ set to launch limited time Nacho Cheese Sausage. You can see the full nutritional breakdown of Popeyes new chicken sandwich in the table below: Allergens Popeyes new Classic Chicken Sandwich contains the following allergens: Zinger burgers are made with chicken breast rather than chicken thigh, so the spicy chicken sandwich will be available in the United States. 0 Calories (0 % DV ) 0 Total Fat (0 % DV ) 0 Total Carbs (0 % DV ) 0 Protein (0 % DV ) * Percent Daily Values (DV) are based on a 2,000 calorie diet. The new chicken sandwich at KFC is a crispy, juicy chicken sandwich with a secret seasoning that makes it irresistible. KFC Chicken Sandwichs contain between 620-650 calories, depending on your choice of option. KFC will open another pop-up restaurant in Los Angeles this weekend. KFC Chicken Sandwich Nutrition Facts QUICK FACTS 620-650 calories 33-35 g fat 34 g protein Select a option to see full nutrition facts Updated: 3/29/2021 KFC Chicken Sandwichs contain between 620-650 calories, depending on your choice of option. Chicken Sandwich Nutrition Facts Serving Size 1 sandwich Amount Per Serving Calories 252 % Daily Values* Total Fat 6.54g 8% Saturated Fat 1.426g 7% Trans Fat 0.01g Polyunsaturated Fat 2.538g Monounsaturated Fat 1.79g Cholesterol 47mg 16% Sodium 466mg 20% Total Carbohydrate 26.23g 10% Dietary Fiber 1.2g 4% Sugars 2.34g Protein 20.9g Vitamin D - This combination of comfort food is made up of a crispy chicken filet smothered in Cheetos sauce and nestled in a KFC bun with mayonnaise and a helping of regular Cheetos. The original Zinger is still available in most KFC restaurants. Spread a good amount of tartar sauce on the inside of both sides of the buns (at least 2 tablespoons per sandwich.) There are 450 calories in 1 sandwich (193 g) of KFC Classic Sandwich. This chicken breast filet is fried to golden brown perfection, thanks to a combination of 100 percent chicken breast filet, double hand-breaded and fried. Others had hang-ups about the Double Down's nutritional value: a whopping "540. Some KFC locations in the United States do sell the zinger, while others do not. Poultry or Fish, Vegetables and Cheese Sandwich Wrap: Meat, Poultry or Fish, Vegetables Sandwich Wrap : View More Wraps Nutritional Info: .